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24/7/365 Access to Support
No matter where you serve or live, free and confidential help is available.
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Dial 988 then press 1 or text 838255
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Call 800-799-SAFE (7233)
Text “START” to 88788
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Call 877-995-5247
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Call 988
Use your preferred relay service, or dial 711 then 988
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Contact Military OneSource
Information and support for service members and their families. About the Call Center.
- 800-342-9647
- Call Us OCONUS
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About Us
Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive. As a member of our military family, you are eligible to use this Defense Department-funded program anytime, anywhere. Turn to Military OneSource for tax services, spouse employment help, webinars and online training, relocation and deployment tools, and much more. Learn about some of the ways we serve you.
Confidential Non-medical CounselingSlide 1 of 15Address a variety of issues and tackle life’s challenges with confidential, non-medical counseling through Military OneSource and the Military and Family Life Counseling Program.
Access BenefitSpouse Education and Career OpportunitiesSlide 2 of 15Military spouse have access to career coaches, education guidance, tools and information through SECO.
Access BenefitHealth and Wellness CoachingSlide 3 of 15Take command of your fitness, nutrition and well-being with a health and wellness coach.
Access BenefitWounded Warriors and CaregiversSlide 4 of 15Wounded warriors receive timely assistance for issues related to health care, benefits and more.
Access BenefitEducationSlide 5 of 15From pre-K through grad school, get help finding education solutions that fit your family.
Access BenefitNew MilParentSlide 6 of 15Get support and tackle challenges as you raise a young child or prepare for a new baby.
Access BenefitAdoptionSlide 7 of 15Get guidance, support and information to help navigate the adoption or foster care process.
Access BenefitDocument Translation and Language InterpretationSlide 8 of 15Written and real-time interpretation and translation services are available in more than 150 languages.
Access BenefitPeer-to-Peer SupportSlide 9 of 15Talk with a peer-to-peer consultant who has firsthand knowledge of military life.
Access BenefitSpouse Relocation and TransitionSlide 10 of 15Get free, personalized support for every step of the relocation process.
Access BenefitSpecial NeedsSlide 11 of 15Get help navigating the care and education of your child or adult family member with special needs.
Access BenefitElder CareSlide 12 of 15Connect with the services and support you need to take care of the older adult in your military family.
Access BenefitBuilding Healthy RelationshipsSlide 13 of 15Start building and maintaining healthy relationships with this education-based consultation.
Access BenefitTransitioning VeteransSlide 14 of 15Within 365 days of your last day of service? Get personalized support as you transition to civilian life.
Access BenefitFinancial and Tax ConsultationSlide 15 of 15Get free financial counseling and answers to your military tax questions.
Access Financial CounselingAccess Miltax1 of 15How We Serve
Military OneSource offers a wide range of individualized consultations, coaching and non-medical counseling for many aspects of military life.
Expanded Hourly Child Care Service
Access a nationally recognized caregiver database to search for hourly, flexible and on-demand child care.Learn MoreAdoption
Get help navigating the adoption process with an adoption consultant.Learn MoreSpecial Needs
Find answers about the care and education of your child or adult family member with special needs.Learn MoreElder Care
Military OneSource adult disability care and elder care consultants provide support and resources.Learn MoreBuilding Healthy Relationships
Start building and maintaining healthy relationships with this education-based consultation.Learn MoreNew MilParent
Get back-up for tackling your new parenting challenges.Learn MoreTransitioning Veterans
Get personalized support as you transition to civilian life.Learn MoreEducation
From pre-K through grad school, get help finding education solutions that fit your family.Learn MoreHealth and Wellness Coaching
Take command of your fitness, nutrition and well-being with a health and wellness coach.Learn MoreSpouse Education and Career Opportunities
Military spouses have access to career coaches, tools and information through SECO.Learn MoreFinancial and Tax Consultation
Get expert answers to your financial and tax questions.Learn MoreDocument Translation
Get free document translation services in more than 150 languages for qualifying official papers.Learn MoreLanguage Interpretation
Real-time translations for military service and family members who need help speaking in English.Learn MorePeer-to-Peer Support
Talk with a peer-to-peer consultant who has firsthand knowledge of military life.Learn MoreSpouse Relocation and Transition
Get free, personalized support for every step of the relocation process.Learn MoreConfidential Non-medical Counseling
Get help managing life's stressors. Connect with counselors in person, by phone, online chat or video.Learn MoreMobile Solutions
Resilience tools to beat stress, boost moods and build intimacy.Learn MoreWounded Warriors and Caregivers
Wounded warriors receive timely assistance for issues related to health care, benefits and more.Learn MorePersonalized, Confidential Support to Help You Be Your Best
Military life is different from civilian life with its unique challenges. To help our military community, Military OneSource will arrange non-medical counseling and support 24/7, wherever you are, worldwide.
- Private, non-medical counseling. This free, confidential counseling can help you take charge and address issues that can come from stressors such as deployment and reintegration, parenting, marital problems, grief and loss, and financial concerns – without affecting the service member’s career. Counseling is available from experienced counselors trained in military life.
- Consultations and coaching. Experienced consultants offer special assistance on elder care, family members with special needs, wounded warrior care, adoption, education and more – even a personal health and wellness coach. You can contact us 24/7 to arrange assistance.
- Live Chat: Trained Military OneSource consultants provide personalized information 24/7/365 via Live Chat. Type in your question and receive a response with the information you need. Live chat makes the existing Military OneSource services even easier to access.
- Meet the Military OneSource call center team that works to connect you to your best MilLife.
Trustworthy Information and Services
Each person we serve is on a journey through the military life cycle. We’re here to help, with robust online information and resources vetted by the Defense Department. In addition, Military OneSource connects you to programs, services and products developed for military life. Turn to Military OneSource for tax services, spouse employment help, webinars and online training, relocation and deployment tools, and much more.
You may request a copy of your Military OneSource records through the Office of the Secretary of Defense and Joint Staff at FOIA.gov. For additional information, contact the OSD/JS FOIA Requester Service Center at 866-574-4970.
Who We Serve
Service members, their families, survivors and the entire military community have access to Military OneSource resources anywhere in the world, at no cost. We’re ready to assist by phone and online, around the clock.
We serve active-duty service members, National Guard and reserves, recently separated service members, military families and survivors. Learn more about Military OneSource eligibility.
Connect with Military OneSource at 800-342-9647 or via live chat, 24 hours a day, seven days a week, 365 days a year, from anywhere in the world. OCONUS/International? View calling options.
Learn about military bases worldwide. Get installation overviews, check-in procedures, housing, neighborhood information, contacts for programs and services, photos and more.
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