Health & Wellness

It’s hard to avoid stress when you’re caring for a loved one with a serious injury or an ongoing wound or illness. Caregiving is an important job that can be extremely demanding.

The military has specialized wounded warrior programs designed to help the severely ill and injured transition back to duty or civilian life. Each service branch has its own program.

It’s normal to relax as you engage in everyday activities when you’re comfortable with the task. Avoid risk during coronavirus-19, follow guidelines and don’t cut corners on your health.

Some stress in your life is healthy. It can motivate you to change behavior and develop skills, especially in military life.

Learning to recognize the signs of combat stress in yourself, another service member or a family member who has returned from a war zone can help you call on the right resources to begin the healing process.