Still Need Help? Connect with an expert 24/7/365
We get MilLife and we’re here 24/7 to connect you to the right kind of expert guidance — from quick answers about specific issues, to personalized coaching, to confidential counseling.
No matter where you serve or live, free and confidential help is available.
Dial 988 then press 1 or text 838255
Call 800-799-SAFE (7233)
Text “START” to 88788
Call 877-995-5247
Call 988
Use your preferred relay service, or dial 711 then 988
For those outside the United States, call your local emergency number.
Contact Military OneSource
Information and support for service members and their families. About the Call Center.
Military OneSource can help connect you to resources and support to make parenting easier and help you enjoy your new life.
Welcome to parenthood. It is the most rewarding and challenging job you’ll likely have. As a warrior, you understand you need to rely on others for mission success. Military OneSource is an integral part of your parenting support team. Let us connect you to valuable intel, resources and benefits to make the parenting process easier and help you enjoy these first stages of parenthood.
The Defense Department has ordered actions to make it easier for MilFams to find affordable, quality child care options that meet their needs.
Check out these New Parents-related Guides for more information.
SEE ALL MILLIFE GUIDESWe get MilLife and we’re here 24/7 to connect you to the right kind of expert guidance — from quick answers about specific issues, to personalized coaching, to confidential counseling.
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