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We get MilLife and we’re here 24/7 to connect you to the right kind of expert guidance — from quick answers about specific issues, to personalized coaching, to confidential counseling.
No matter where you serve or live, free and confidential help is available.
Dial 988 then press 1 or text 838255
Call 800-799-SAFE (7233)
Text “START” to 88788
Call 877-995-5247
Call 988
Use your preferred relay service, or dial 711 then 988
For those outside the United States, call your local emergency number.
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Information and support for service members and their families. About the Call Center.
Learn how to recognize the signs of unhealthy relationships and about options to consider to support your safety.
Relationships exist on a continuum from healthy to unhealthy to abusive. No relationship is perfect, but it’s important to recognize the warning signs of unhealthy behaviors. Healthy relationships involve mutual respect, trust and good communication. Unhealthy behaviors don’t always appear overnight, but can emerge and intensify as the relationship grows. Learn to recognize the signs of unhealthy relationships. No matter where your relationship lies on the healthy/unhealthy scale, help is available through the Family Advocacy Program.
Find contact information for your nearest domestic abuse victim advocates.
Check out these Unhealthy Relationship-related Guides for more information.
SEE ALL MILLIFE GUIDESWe get MilLife and we’re here 24/7 to connect you to the right kind of expert guidance — from quick answers about specific issues, to personalized coaching, to confidential counseling.
Learn about military bases worldwide. Get installation overviews, check-in procedures, housing, neighborhood information, contacts for programs and services, photos and more.
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