I am a Spouse

Access information, support and resources to make the most of military life for you and your family.

Being a military spouse comes with opportunities as well as challenges. The Defense Department and Military OneSource offer resources and tools to help you and your family successfully navigate the challenges and take advantage of all military life has to offer.

Access tools and support to guide you through relocations and deployments. Subscribe to Blog Brigade to gain inspiration and learn from other spouses. Tap into personalized support to prepare for and build your career, strengthen your relationships, improve your health and wellness, parent at any stage of your child’s life and more. Thrive in your MilLife with Military OneSource.

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Official Military OneSource Website


If you are looking for spouse education and career guidance, check out this website.

Learn More From These MilLife Topics

Education & Employment for Spouses
Education and career guidance, support and resources for military spouses pursuing employment or an advanced degree.
Making the Most of Your Installation
Find tools and information to help you get to know your installation and make the most of everything it has to offer.
During Deployment
Learn more about resources to help manage stress, build resilience, stay connected and more during deployment.
Moving Your Personal Property
The Defense Personal Property Program provides quality moving and storage services to Defense Department and Coast Guard personnel and their families.
Prevention & Care
Find prevention and care resources on Military OneSource to help service members and families maintain optimal health.
Child Care Programs
Military families have several options for quality, licensed child care and may be eligible for fee assistance.

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