Home Health & Wellness Nutrition & Fitness

Nutrition & Fitness

Maintain healthy living, get fit and manage your health with creative tips, programs and initiatives from Military OneSource.

Optimal health begins with nutrition and fitness. From guidelines on developing healthy eating habits and ideas on how to stay fit to strategies for giving your child a happy, healthy start, Military OneSource provides practical and fresh content as well as initiatives and programs that will motivate you to maintain healthy living and manage your health in creative ways.

family camping outdoors

Explore the Best Kept Secrets

Morale, Welfare and Recreation joint services campgrounds and facilities across the U.S. offer service members a variety of accommodations and amenities at great rates without sacrificing luxury or location.

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We get MilLife and we’re here 24/7 to connect you to the right kind of expert guidance — from quick answers about specific issues, to personalized coaching, to confidential counseling.

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