Military & Family Life Counseling

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Military & Family Life Counseling

Short-term, confidential counseling, education and support for service members and their families on or off the installation.

The Military and Family Life Counseling Program offers free confidential counseling to service members and immediate family members.

Military and Family Life counselors are licensed, professionals trained to work with the military community. They can help with issues such as improving relationships, managing stress, adjusting to change, parenting, and grief and loss. MFLCs are also available for briefings and topic-specific presentations. Services are confidential and available both on and off the installation. Sessions are available in person, by phone and via video.

Featured MilLife Guides

Check out these Military & Family Life Counseling-related Guides for more information.

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Managing Stress
Managing Stress 
Mental Health Support
Mental Health Support 
Strengthen Family Bonds
Strengthen Family Bonds 
Keeping Your Relationship Strong
Keeping Your Relationship Strong 

Featured Military OneSource Services

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Official Military OneSource Websites

EFMP & ME

Your partner in exceptional family support website.

Go to EFMP & Me Site
Learn More About EFMP & Me

MilLife Learning

If you are interested in online courses for the military community, check out this website.

Go to MilLife Learning Site
Learn More About MilLife Learning

Plan My Deployment

Build task lists and discover resources for all phases of deployment.

Go To Plan My Deployment
Learn More About Plan My Deployment

Featured Resources

MilLife Guides
Mental Health Support
Take steps and connect with resources to protect your mental health.
Mobile Apps
Chill Drills
Relax with Chill Drills, free audio exercises for the military community.
Mobile Apps
My Military OneSource
The My Military OneSource app lets you connect fast to support and personalized answers for you and your MilLife.
MilLife Guides
Managing Stress
Find tips and support for recognizing and managing symptoms of stress.
See All resources

Featured Products

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Still Need Help? Connect with an expert 24/7/365.

We get MilLife, and we're here to connect you to the right kind of expert guidance — from quick answers about specific issues to personalized coaching and confidential counseling. In immediate danger? Call military law enforcement or dial 911.

Call to talk with us

Get personalized support over the phone, anytime.

800-342-9647
OCONUS dialing options

Live chat with us

Fill out a quick form to start a secure chat with us for personalized support.

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Request confidential counseling

Make an online request to schedule an appointment with a counselor.

Request