Still Need Help? Connect with an expert 24/7/365
We get MilLife and we’re here 24/7 to connect you to the right kind of expert guidance — from quick answers about specific issues, to personalized coaching, to confidential counseling.
No matter where you serve or live, free and confidential help is available.
Dial 988 then press 1 or text 838255
Call 800-799-SAFE (7233)
Text “START” to 88788
Call 877-995-5247
Call 988
Use your preferred relay service, or dial 711 then 988
For those outside the United States, call your local emergency number.
Contact Military OneSource
Information and support for service members and their families. About the Call Center.
The Military and Family Life Counseling Program offers free non-medical counseling to service members and immediate family members.
Military and Family Life counselors are licensed, professionals trained to work with the military community. They can help with issues such as improving relationships, managing stress, adjusting to change, parenting, and grief and loss. MFLCs are also available for briefings and topic-specific presentations. Services are confidential and available both on and off the installation. Sessions are available in person, by phone and via video.
The Military and Family Life Counseling Program assists service members, their families and survivors with flexible non-medical counseling.
Check out these Military & Family Life Counseling-related Guides for more information.
SEE ALL MILLIFE GUIDESYour partner in exceptional family support website.
If you are interested in online courses for the military community, check out this website.
If you are scheduled to deploy in the near future, check out this website.
We get MilLife and we’re here 24/7 to connect you to the right kind of expert guidance — from quick answers about specific issues, to personalized coaching, to confidential counseling.
Learn about military bases worldwide. Get installation overviews, check-in procedures, housing, neighborhood information, contacts for programs and services, photos and more.
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