Still Need Help? Connect with an expert 24/7/365
We get MilLife and we’re here 24/7 to connect you to the right kind of expert guidance — from quick answers about specific issues, to personalized coaching, to confidential counseling.
No matter where you serve or live, free and confidential help is available.
Dial 988 then press 1 or text 838255
Call 800-799-SAFE (7233)
Text “START” to 88788
Call 877-995-5247
Call 988
Use your preferred relay service, or dial 711 then 988
For those outside the United States, call your local emergency number.
Contact Military OneSource
Information and support for service members and their families. About the Call Center.
Maintaining a healthy work-life balance is important for busy service members and their families. Explore the possibilities available through the Morale, Welfare and Recreation program to support your overall well-being and quality of life. You will find a wide range of services and activities, including fitness centers, sports programs, outdoor recreation opportunities, entertainment programs, leisure travel and more.
These services are provided by the Defense Department, typically through local installations or bases, and are there to support you in a variety of ways, including promoting physical fitness and providing opportunities for meeting others and making friends.
Find a “best kept secret” for your family’s next adventure.
Check out these MWR-related Guides for more information.
SEE ALL MILLIFE GUIDESIf you are looking for installation-specific information, check out this website.
We get MilLife and we’re here 24/7 to connect you to the right kind of expert guidance — from quick answers about specific issues, to personalized coaching, to confidential counseling.
Learn about military bases worldwide. Get installation overviews, check-in procedures, housing, neighborhood information, contacts for programs and services, photos and more.
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If you are part of the general public, navigate to the public site. This site is solely for testing and approving site pages before they are released to the general public.