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Military Spouse Support

For America’s military spouses, Military OneSource is the place to find practical and proven information and to connect with experts, useful resources and powerful tools for living your best MilLife.

 
From building stronger relationships to building your next career, Military OneSource is the best place to begin. We can help with parenting, education tuition assistance, health and wellness and more. It's easy to connect with expert consultants for personalized support to keep you and your family thriving.

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Get personalized support – our expert consultants can connect you to resources designed for military spouses and families.

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About Military OneSource

Military OneSource is your free 24/7 gateway to information, answers and support. As a Defense Department-funded program, we put expert confidential help to work for service members, immediate family and survivors who need a little extra guidance for all things MilLife. Just ask.


Products and Podcasts

Military Spouse Employment Partnership

Learn about the Military Spouse Employment Partnership and how to find a career with one of its more than 600 employers who have committed to recruiting, hiring, promoting and retaining military spouses.

Explaining the Gaps in Your Work History

Military life can disrupt employment for spouses due to frequent moves, solo parenting during deployments and other factors. Hear ways to minimize the gaps in your resume and highlight your strengths to potential employers.

Incorporating Volunteering Experience Into Your Resume, Job Search and Interview

Volunteering can be a great way to address gaps in your resume while learning transferable skills to enhance job searches and interviews. Here’s how you can successfully weave in volunteer work during your job search.

De-Stress and Relax With Chill Drills by Military OneSource

Sometimes the best way to move forward is to pause, refresh and recharge. Chill Drills by Military OneSource helps you lower your stress level wherever you are, whenever you need.

Creating a Healthy Marriage

This webinar discusses the myths of marriage, overcoming conflict and how to create a happy, healthy marriage.


How Military Spouse Entrepreneurs Can Do Business With the Defense Department

Hear from experts about resources to help your business find, bid and win procurement opportunities with the DOD.

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