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Life in Balance: Relaxation and Stress Relief

July 20, 2022

This webinar provides important aspects of creating a healthy balance between work and life. It will explore steps on how to identify stressors along with the signs and symptoms of stress. This webinar will also discuss ways to cope with stress through various types of relaxation techniques.

 

Related Webinars

Coping With Challenges While on Rest and Relaxation
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This webinar will talk about common challenges that come up during rest and relaxation and how to work through them.
Anger Management
July 20, 2022
Join us for this webinar to talk about all things anger-related and to pick up some beneficial tips and tools for addressing and handling it.
Challenges of Changing Schools
July 20, 2022
This webinar offers tips to help children make a smooth transition to a new school, including ways to make new friends.

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