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Emotional Eating

Sept. 17, 2015

Life is stressful when you allow food to control you. Join us to learn more about mindful eating and ways to enjoy food as a pleasure rather than a coping mechanism. This presentation will teach you strategies and techniques toward practicing mindful eating by tuning in to your body.

 

Related Webinars

Mortuary Affairs and Grief
Sept. 17, 2015
One of the greatest honors is to care for those who died while serving our nation. Designed specifically for those serving in mortuary affairs, this webinar will discuss the positive aspects and challenges of the job, symptoms of grief, compassion fatigue and coping methods.
Applying to the Military Departments’ Discharge Review Boards
Sept. 17, 2015
Learn how to successfully petition your military departments’ discharge review board for an upgrade in a military discharge.
Stress Reactions and Coping Mechanisms
Sept. 17, 2015
This webinar will discuss ways to identify sources of stress along with common stress reactions.

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