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RELATIONSHIP HEALTH AND FAMILY WELLNESS

Emotional Eating

RELATIONSHIP HEALTH AND FAMILY WELLNESS

Life is stressful when you allow food to control you. Join us to learn more about mindful eating and ways to enjoy food as a pleasure rather than a coping mechanism. This presentation will teach you strategies and techniques toward practicing mindful eating by tuning in to your body.

 

Topic

Prevention & Care

This Webinar is for

New to the Military, Service Member

Service Branch

Army, Marine Corps, Navy, Air Force, Space Force, National Guard, Reserves

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