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Tactical Nutrition StrategiesJune 22, 2021
This webinar will discuss nutritional strategies designed to support the Warfighter and mission readiness. It will include an overview of basic performance nutrition principles and nutrient timing recommendations to support exercise.
Military OneSource Webinars
Browse archives of webinars on a variety of topics, including spouse education and career opportunities, non-medical counseling, legal information, relationship health and family wellness, TRICARE, money management and more.
Related WebinarsPreventing and Managing Back PainJune 22, 2021This presentation will teach attendees about what back pain is and what can cause it, and when it is cause for concern. We will review prevention and management strategies, and provide attendees resources to perform these strategies at home.Military Caregiver, Ne... moreThe Secret Ingredients of Family NutritionJune 22, 2021Healthy family meals can be daunting and confusing. This presentation will help the listener identify components of healthy meals, develop strategies for meal planning, compare home-cooked versus takeout family meals and explore positive outcomes of family or community meals.Military Caregiver, Ne... more
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