Resilience Tools for Military Families
Relationships and stress can greatly affect a service member’s satisfaction in life. Military OneSource’s suite of resilience tools can help you manage your mood, strengthen your partner relationship, and help you become more mission-ready. In our mobile world, you can carry Military OneSource support services with you wherever you go. Check out these three tools on your phone or tablet anytime – day or night.
CoachHub: A Mobile Coach for Your Life
Personal trainers are good, but wouldn’t it be great if you could carry a life coach with you? Someone who would always be available to help you set goals, give you encouragement and answer your questions?
Maintaining Strong Relationships: Virtual Resources Available to Military Couples
These virtual resources offer relationship support for service members and their partners or spouses during the coronavirus disease 2019 pandemic.
Relationship Tool Helps You Love Every Day
A long-term, loving relationship is more than enjoyable, it gives you emotional support and strength during life’s hard times. Whether you’re dating or have been married for years, it’s important to nurture and grow your relationship.
Improve Your Mood With MoodHacker
How you are feeling – your mood – is a big factor in how satisfied you are with your life. It also impacts the quality of your relationships with others. To help you improve your mood and enjoy life more, Military OneSource offers MoodHacker, a free resilience tool that lets you track, understand and improve how you’re feeling.