Building Healthy Relationships

Building Healthy Relationships is a free education-based consultation designed to strengthen your relationships. This series of personalized coaching sessions is tailored to help you set goals and strengthen your communication skills. This service, customized for you, can be conducted by phone or video. Call 800-342-9647 or start a live chat to schedule an appointment with a Building Healthy Relationships consultant. OCONUS/International? View calling options.

LATEST CONTENT

Children play outside
How to Communicate With Children From Birth to 5 Years

The way your child communicates will change a lot between birth and the age of five, and children have a language of their own. Knowing what to expect can help you understand and respond to your child in meaningful ways.

Daughter at father’s retirement from Marine Corps
Returning From Deployment: Helping Your Family Transition

Armed with the right information and understanding, reuniting with your family after a deployment can go more smoothly for everyone. Educate yourself on what to expect upon reintegration, and be patient with yourself, your spouse and your kids. Don’t be afraid to ask for help. Follow these eight tips to ease your adjustment.

Couple talking at home
Relationship Tips: Four Common Pitfalls and How to Tackle Them

Learn about four common conflict styles in a relationship and how to overcome them. Delve deeper by watching the five-part Relationship Real Talk video series.

Service member hugging spouse.
Building Healthy Relationships

Make your most important relationships even stronger. This new specialty consultation from Military OneSource helps you deepen relationships with family, friends and others through an education-based consultation.

Couple stand in airplane hanger
Strengthen Your Coping Skills With Building Healthy Relationships Specialty Consultations

The coronavirus disease 2019 pandemic has upended lives everywhere. Staying home and away from usual support systems can challenge even the strongest relationships.

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