Armed with the right information and understanding, reuniting with your family after a deployment can go more smoothly for everyone. Educate yourself on what to expect upon reintegration, and be patient with yourself, your spouse and your kids. Don’t be afraid to ask for help. Follow these eight tips to ease your adjustment.
Building Healthy Relationships
Building Healthy Relationships is a free education-based consultation designed to strengthen your relationships. This series of personalized coaching sessions is tailored to help you set goals and strengthen your communication skills. This service, customized for you, can be conducted by phone or video. Call 800-342-9647 or start a live chat to schedule an appointment with a Building Healthy Relationships consultant. OCONUS/International? Click here for calling options.
Learn about four common conflict styles in a relationship and how to overcome them. Delve deeper by watching the five-part Relationship Real Talk video series.
Make your most important relationships even stronger. This new specialty consultation from Military One Source helps you deepen relationships with family, friends and others through an education-based consultation.
The coronavirus disease 2019 pandemic has upended lives everywhere. Staying home and away from usual support systems can challenge even the strongest relationships.
One of the rewards of being in a healthy relationship is the emotional fulfillment it brings. Sharing a deep connection with someone can make the hard times easier and the good times even better. But it’s not unusual to sometimes feel disconnected from your partner. Work or parenting stress, along with the challenges of military life, can cause couples to drift apart.