Close
My Military
OneSource App
Mobile Apps

Breathe2Relax

Overview

Breathe2Relax trains you on the “belly breathing” technique that has proven benefits for your overall mental health. Use the app’s breathing exercises to learn and practice on your own or as part of a stress management program supervised by your health care provider.

How to Access the App

Download the app from Google Play or the App Store.

Learn about military bases worldwide. Get installation overviews, check-in procedures, housing, neighborhood information, contacts for programs and services, photos and more.

Find an Installation