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PodCast Episode

Mindfulness During the Holidays

3 MinutesJuly 19, 2017
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Mindfulness During the Holidays

Don’t let holiday stress take the joy out of the season. Find your Zen through practicing mindfulness. Listen to the “Mindfulness During the Holidays” podcast for tips to help you create less stressful holiday experiences.

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This episode is part of the Military OneSource Podcast.

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