Mindfulness During the Holidays

Don’t let holiday stress take the joy out of the season. Find your Zen through practicing mindfulness. Listen to the “Mindfulness During the Holidays” podcast for tips to help you create less stressful holiday experiences.

This episode is part of the Military OneSource Podcast.

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Mindfulness During the Holidays

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Still Need Help? Connect with an expert 24/7/365

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Request Non-medical Counseling

Mindfulness During the Holidays

Topic

This Podcast is for

Service Branch

Share

Still Need Help? Connect with an expert 24/7/365

Call to schedule a consultation

Chat to schedule a consultation

Request Non-medical Counseling

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