-
MilLife Topics
- Military Basics
- Deployment
- Transitioning & Retiring
- Casualty Assistance
- Moving & PCS
- Housing & Living
- Recreation, Travel & Shopping
- Relationships
- Parenting
- Special Needs
- Health & Wellness
- Safety From Violence & Abuse
- Financial & Legal
- Education & Employment
- I am a…
- Benefits & Resources
- Benefits
- Back to Menu
- View Benefits Finder
- View Benefits Finder
- Moving
- Military OneSource Services
- Planning & Prevention
- Discounts & Perks
- Pay & Leave
- Education & Employment
- Recreation
- Family & Child Care
- Relationships
- Health Care & Emotional Well-being
- Retirement
- Assistance Programs
- Housing
- Shopping
- Legal
- Travel
- Popular Benefits
- MilTax
- Space-A Travel
- DOD MWR Libraries
- Resources
- Back to Menu
- View Resources Finder
- View Resources Finder
- MilLife Guides
- Military OneSource Network Websites
- Podcasts
- Government Websites
- Webinars
- External Websites
- Directories & Tools
- Online Learning
- Mobile Apps
- Popular Resources
- MilitaryINSTALLATIONS
- Plan My Move
- Moving Personal Property
- DPS Login
- Other Resources
- Data, Research & Statistics
- Products
- Back to Menu
- View Products Finder
- View Products Finder
- Popular Product Types
- Books and Booklets
- Fact Sheets
- Brochures and Cards
- Flyers
- Educational Items
- Posters and Banners
- Popular Products
- A Survivor's Guide to Benefits
- Chill Drills 2 – Releasing Stress
- Confidential Non-medical Counseling Fact Sheet
- Domestic Violence Reporting Options Poster
- Confidential Help
24/7/365 Access to Support
No matter where you serve or live, free and confidential help is available.
- In Crisis?
- Veterans/Military Crisis Line
- Back to Menu
- Veterans/Military Crisis Line
- PhoneLive ChatInternationalWebsite
Dial 988 then press 1 or text 838255
- National Domestic Violence Hotline
- Back to Menu
- National Domestic Violence Hotline
- PhoneLive ChatText
Call 800-799-SAFE (7233)
Text “START” to 88788
- DOD Safe Helpline - Sexual Assault Support
- Back to Menu
- DOD Safe Helpline - Sexual Assault Support
- PhoneLive ChatWebsite
Call 877-995-5247
- 988 Suicide & Crisis Lifeline
- Back to Menu
- 988 Suicide & Crisis Lifeline
- PhoneLive ChatTTY
Call 988
Use your preferred relay service, or dial 711 then 988
- Domestic Abuse Victim Advocate Locator - Family Advocacy Program
- Back to Menu
- Domestic Abuse Victim Advocate Locator - Family Advocacy Program
- Interactive Tool
In the United States, call 911 if you are in an emergency.
For those outside the United States, call your local emergency number.
- 800-342-9647
- Call Us OCONUS
- Call Us TTY/TDD
- Live Chat
- About Us
- Browse By Program/Office
- Casualty & Mortuary Affairs
- Child & Youth Advocacy
- Child & Youth Programs
- Commissary, Military Exchange & Lodging
- Family Advocacy Program
- Military Community Support Programs
- Military & Family Life Counseling
- Military Family Readiness Programs
- Military Funeral Honors
- Morale, Welfare & Recreation (MWR)
- Office of Special Needs
- Personnel Accountability & Evacuations Operations
- Spouse Education & Career Opportunities
-
Contact Military OneSource
Information and support for service members and their families. About the Call Center.
- 800-342-9647
- Call Us OCONUS
- Call Us TTY/TDD
- Additional Ways to Contact Us
Podcast Series
Military OneSource Podcast SeriesMilitary OneSource podcasts are a simple way to connect to your best MilLife. They can help you live your best military life, overcome challenges and thrive.
Turn to the Military OneSource podcast for information, tools and resources on topics unique to the military, like spouse employment, families with special needs, deployment, relocation, finances, parenting and more.
Listen and subscribe on your favorite platforms:Most Recent Episodes162 RESULTSFinancial Management for Surviving Spouses and Surviving Children
Dec. 2, 2024 | 38 minutesLearn about the services provided by financial counselors to military spouses and children, both in the short and long term, following their service member’s death.Solo Parenting During the Holidays
Nov. 26, 2024 | 22 minutesHolidays can be a challenging time if you’re solo parenting. In this episode, learn about strategies, tips and ideas to help you navigate holidays as a solo parent.How to Cope With Holiday Stress and Loneliness
Nov. 18, 2024 | 19 minutesIt’s not uncommon for service members and family members to feel lonely and stressed during the holidays. Learn how to take care of yourself during the season and beyond.Finding Seasonal Job Opportunities as a MilSpouse
Nov. 13, 2024 | 17 minutesGet the answer to the MilSpouse Career Network LinkedIn Group question, “Where do I find seasonal jobs?” Learn about job-search tools and other free resources for military spouses.Military Parental Leave Policy: One Family’s Story
Nov. 4, 2024 | 22 minutesLearn about one couple’s experience with the expanded Military Parental Leave Program. The policy provides 12 weeks of paid parental leave to service members who welcome a child into their family.Smart Holiday Spending: Enjoy the Season Without Breaking the Bank
Oct. 30, 2024 | 20 minutesThe holidays may be the most wonderful time of the year. But they can also be the most expensive. Find out how to plan ahead and enjoy the season without overspending.Finding Help: The Connection Between Domestic Abuse and Suicide
Oct. 29, 2024 | 39 minutesLearn about the connection between domestic abuse and the risk of suicide, how to recognize signs of both, and where to find support.From Registration to Results: Get to Know Your Election Officials
Oct. 16, 2024 | 26 minutesDiscover the essential role state and local election officials play in supporting service members and their families with voting from anywhere in the world.Entrepreneurship Resources Part 2: A Deep Dive Into Patents and Trademarks
Oct. 8, 2024 | 37 minutesLearn about the importance of patents and trademarks, what they are, what protections they offer and how to navigate the process of applying for them.Navigating Remote and Portable Careers for Military Spouses
Sept. 24, 2024 | 36 minutesLearn about remote and portable careers, why flexible employment can be a good option for military spouses and how the Spouse Education and Career Opportunities program can help spouses meet career goals.Settling In and Making Connections After an OCONUS Move
Sept. 16, 2024 | 22 minutesLearn about programs and resources designed to support the unique experience of moving OCONUS, including ways to help settle in, opportunities to connect to your on-base community and more.Where Military Families Can Go for Emergency Assistance
Sept. 11, 2024 | 23 minutesLearn about the role of family centers in emergency family assistance, what family support looks like during a disaster, and what support and resources are available for the military community.Safeguarding Democracy: Trusted Election Information From Your State’s Chief Election Official
Sept. 9, 2024 | 31 minutesTwo distinguished members of the National Association of Secretaries of State share insights into how they ensure a secure, fair and trustworthy election processExplore the Joy of Moon Watching With NASA
Sept. 6, 2024 | 24 minutesLearn about a global event that encourages people worldwide to observe and celebrate the moon, fostering a sense of connection with one another and to our nearest celestial neighbor.Ballots Beyond Borders: Military Spouses and Absentee Voting
Aug. 28, 2024 | 21 minutesLearn how the Federal Voting Assistance Program provides military spouses with comprehensive support — from voter registration guidance to absentee ballot assistance and more.Military Mental Health: It’s OK to Get Help
Aug. 26, 2024 | 35 minutesLearn about efforts to encourage help-seeking and mental health care in the military, where to go for help, and how members of the military community can support one another.Discovering Nature’s Rewards: Military Benefits in America’s Parks
Aug. 21, 2024 | 23 minutesLearn about a special benefit available to service members and their families, veterans and gold star families: free access to America’s national parks.MilSpouse Job Search Tips
Aug. 19, 2024 | 16 minutesHear from employers, hiring experts and military spouses about reaching your professional goals as a military spouse. Get tips for achieving success and learn about free career resources for spouses.2022 EFMP Survey Results
Aug. 12, 2024 | 14 minutesYou spoke. We listened. Hear about the results of the 2022 Exceptional Family Member Program Survey and how the program will continue to evolve to better serve families with special medical and educational needs.Legal Aspects Concerning the Sexual Behavior of Youth
Aug. 8, 2024 | 33 minutesLearn what factors trigger police involvement in instances of problematic sexual behavior in children and youth, when the juvenile system gets involved and other PSB legalities.Learn about military bases worldwide. Get installation overviews, check-in procedures, housing, neighborhood information, contacts for programs and services, photos and more.
Your session will expire in 5 minutes.Click "Extend" below to stay logged in.
This site is for testing purposes only.If you are part of the general public, navigate to the public site. This site is solely for testing and approving site pages before they are released to the general public.