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24/7/365 Access to Support
No matter where you serve or live, free and confidential help is available.
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Use your preferred relay service, or dial 711 then 988
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Contact Military OneSource
Information and support for service members and their families. About the Call Center.
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Podcast Series
Military OneSource Podcast SeriesMilitary OneSource podcasts are a simple way to connect to your best MilLife. They can help you live your best military life, overcome challenges and thrive.
Turn to the Military OneSource podcast for information, tools and resources on topics unique to the military, like spouse employment, special needs family members, deployment, relocation, finances, parenting and more.
Listen and subscribe on your favorite platforms:Most Recent Episodes70 RESULTSHow Do I Know if I Am Receiving All My Benefits?
March 27, 2023 | 19 minutesLearn about Online Survivor Benefits Reports, who is eligible to receive them, the process for gaining access to the reports and how the interactive OSBR can help you plan for your future.Talking to Your Kids About Healthy Sexual Development
March 20, 2023 | 19 minutesLearn tips for talking with your kids about healthy sexual development, the kind of language parents should avoid and how access to the internet can affect social and/or sexual development.Remote Testing With Credit-by-Exam
March 13, 2023 | 16 minutesMental Health First Aid course educates Youth Programs professionals on how to interact with and support youth who may be experiencing a mental health issue or a crisis.Child and Youth Programs Mental Health First Aid Course
March 1, 2023 | 13 minutesMental Health First Aid course educates Youth Programs professionals on how to interact with and support youth who may be experiencing a mental health issue or a crisis.Caregiver Engagement in Cases of Problematic Sexual Behavior in Children and Youth
Feb. 21, 2023 | 25 minutesLearn about the different degrees of problematic sexual behavior in children and youth, and what you should do if you’re concerned about a child exhibiting PSB.PADD Rights
Feb. 13, 2023 | 22 minutesLearn about the responsibilities of the person authorized to direct disposition, how the PADD is selected and what rights and benefits they are entitled to receive.How to Get Better Sleep
Feb. 6, 2023 | 32 minutesIn this episode, you’ll learn how sleep can affect your emotional and decision-making skills, how pre-bedtime habits can impact your quality of sleep, as well as tips for improving your sleep.Child Abuse Awareness and Prevention
Feb. 1, 2023 | 14 minutesLearn the difference between child abuse and neglect, including various signs to watch out for and where to make a report. Also, learn about the New Parent Support Program available for parents.Troops to Teachers Program
Jan. 23, 2023 | 13 minutesLearn about Troops to Teachers, a program that helps service members and veterans become certified and employed as teachers in K-12 schools.Come Grow With Us
Jan. 17, 2023 | 19 minutesLearn about the DOD’s career opportunities initiative, Come Grow With Us, offering employment with high-quality child development and youth programs on or near military installations worldwide.Military Youth And Teen Programs
Jan. 6, 2023 | 12 minutesThis podcast explores educational, recreational and leadership opportunities for military children through military Youth Programs and teen centers.SBP Optional Child Annuity
Jan. 6, 2023 | 11 minutesIn this podcast, learn about the elimination of the Optional Annuity for Dependent Children, what the changes mean for military families and who it affects.Changes to SBP and DIC Payments for Eligible Survivors
Jan. 6, 2023 | 9 minutesLearn about changes to the Survivor Benefit Plan and the Dependency and Indemnity Compensation payments coming in 2023, resulting from the elimination of the Optional Annuity for Dependent Children.Thrive for Families in the Exceptional Family Members Program
Jan. 4, 2023 | 15 minutesLearn more about Thrive’s free, online parenting-education programming and the supplemental module for families with special needs.School Liaisons and Geo-Dispersed Families
Jan. 4, 2023 | 18 minutesLearn how the military School Liaison Program provides a wide range of support for geographically dispersed families. Topics discussed include parent empowerment, educational partnerships and more.After a Suicide
Dec. 28, 2022 | 16 minutesLearn about two online courses available through MilLife Learning designed to provide support for those who are exposed to a suicide and help service providers learn how to support survivors.The Words We Use Matter
Dec. 28, 2022 | 19 minutesLearn what child-focused language is, how it relates to problematic sexual behavior in children and youth, and ways that language impacts families and responses from professionals.The Exceptional Family Member Program Survey
Dec. 21, 2022 | 10 minutesLearn about the Exceptional Family Member Survey, how to participate and how the results will be used.4-H Military Partnership Program
Dec. 19, 2022 | 24 minutes4-H Military Partnership provides valuable life skills, programs and resources for military children and youth across the country and around the world.Typical Sexual Development in Children and Youth
Dec. 19, 2022 | 16 minutesLearn about typical sexual development in children and youth, as well as problematic behaviors, the impact of social media, when caregivers should be concerned and the different resources available.Installation Program Directory
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