Sometimes strength means asking for help. Military OneSource connects you – or immediate family members – to that needed help, whether it involves spouse education and career opportunities, matters specific to families with special needs, financial and tax counseling or other important issues. Military OneSource offers a call center and online support to connect you to the program or professional to make sure that you receive the assistance you need. Meet the team behind Military OneSource’s call center. We are here for you 24/7 online and by telephone. No matter where you serve or live, you always have support. Learn more about who we serve and eligibility requirements or call Military OneSource 800-342-9647 to speak with a consultant. OCONUS/International? Click here for calling options .
7 Unexpected MilLife Hacks: Save Time with Military OneSource
Did you know that Military OneSource can support you with your everyday questions? Consultants are available anytime, ready to help you get the answers you need.
Connect People to Services Faster with the Community Resource Finder
As a service provider, you’re sometimes asked to help service members and their families find community services. This may mean you have to search for services in other states, or a person may need immediate help. Military OneSource has a tool to make this search easier.
Building Healthy Relationships
Building Healthy Relationships offers coaching sessions, practical tools, resources and problem-solving techniques. This consultation is designed to be flexible and personable, and is available to you by phone or video.
Exceptional Family Member Program Resources, Options and Consultations
EFMP ROC is enhanced support for military families with special needs. Special needs consultants are available by phone or video to help you navigate the medical and educational needs of your family, and connect you with military and community based support.
Military OneSource as a Leadership Tool
Leaders are competent and motivated. They know how to solve problems and delegate responsibilities. Most importantly, they are aware of their limitations and aren’t afraid to ask for help when they need it.
Understanding Confidential Non-medical Counseling Services
You never have to be without support. Military OneSource and military and family life counselors provide free, short-term, confidential non-medical counseling services for a wide range of issues from marital conflicts and stress management to coping with a loss and deployment adjustments.
Child and Youth Behavioral Military and Family Life Counselors
Child and youth behavioral military and family life counselors provide support to military children for a variety of issues, including low self-esteem, behavioral problems and changes at home.
How to Choose a Counselor or Therapist
The military knows that everyone needs help at times and offers a variety of support options to service members and their families. In addition to the confidential, free non-medical counseling available through Military OneSource, there are other types of counseling and therapy available through other avenues.
Make Your Marriage Stronger
Marriages require maintenance and good communication to keep them healthy and strong. Still, sometimes your hard work isn’t enough. You may need the perspective and insight of a professional to guide you towards a solution.
Military and Family Life Counseling Program’s Child and Youth Camps
Children and teens learn flexibility, adaptability and resiliency through their life in a military family, but they may not understand how to apply those strengths to their current life situation.
Career Coaching Helps Military Spouses Move Ahead
The Department of Defense Spouse Education and Career Opportunities program provides career coaching services free of charge to all eligible military spouses.
Spouse Relocation and Transition
When you're relocating, let us help do some of the heavy lifting. Military OneSource specialty consultants can assist you with moving help every step of the way — whether you're making a PCS move or transitioning out of the military.
Ease Back-to-School Transitions with a Military OneSource Education Consultant
Whether you are considering going back to school, your 5-year-old is starting kindergarten, or your 20-year-old is heading back to college, an education consultant at Military OneSource can ease back-to-school transitions.
Military OneSource Adult Disability Care Consultations
When you have an adult family member who needs care, support and resources, Military OneSource adult disability care consultants can help.
Special Needs Consultations
Special needs consultants through Military OneSource can answer your questions and concerns about the care and education of your child or adult family member with special needs.
Take Command of Your Well-Being With a Health and Wellness Coach
Losing weight, managing stress, tackling transitions – if you're ready to make some life changes, free consultations with Military OneSource health and wellness coaches can help you set goals and create a plan to reach them.
Caregiver Support Resources for You and Your Loved One
When you are the caregiver of a loved one with special needs or a life-changing illness or injury, each day can bring new questions and new situations.
Improve Your Mood With MoodHacker
How you are feeling – your mood – is a big factor in how satisfied you are with your life. It also impacts the quality of your relationships with others. To help you improve your mood and enjoy life more, Military OneSource offers MoodHacker, a free resilience tool that lets you track, understand and improve how you’re feeling.
Relationship Tool Helps You Love Every Day
A long-term, loving relationship is more than enjoyable, it gives you emotional support and strength during life’s hard times. Whether you’re dating or have been married for years, it’s important to nurture and grow your relationship.
CoachHub: A Mobile Coach for Your Life
Personal trainers are good, but wouldn’t it be great if you could carry a life coach with you? Someone who would always be available to help you set goals, give you encouragement and answer your questions?