Sometimes strength means asking for help. Military OneSource connects you – or immediate family members – to that needed help, whether it involves spouse education and career opportunities, matters specific to families with special needs, financial and tax counseling or other important issues. Military OneSource offers a call center and online support to connect you to the program or professional to make sure that you receive the assistance you need. Meet the team behind Military OneSource’s call center. We are here for you 24/7 online and by telephone. No matter where you serve or live, you always have support. Learn more about who we serve and eligibility requirements or call Military OneSource 800-342-9647 to speak with a consultant. OCONUS/International? Click here for calling options .
Special Needs Consultations
Special needs consultants through Military OneSource can answer your questions and concerns about the care and education of your child or adult family member with special needs.
Building Healthy Relationships
Building Healthy Relationships offers coaching sessions, practical tools, resources and problem-solving techniques. This consultation is designed to be flexible and personable, and is available to you by phone or video.
Connect People to Services Faster with the Community Resource Finder
As a service provider, you’re sometimes asked to help service members and their families find community services. This may mean you have to search for services in other states, or a person may need immediate help. Military OneSource has a tool to make this search easier.
Wounded Warrior Specialty Consultations: Health Care, Benefits and More
Military OneSource provides wounded warrior specialty consultation services to help eligible wounded, ill or injured service members, veterans and their families get immediate assistance for issues related to health care, resources, facilities and benefits.
7 Unexpected MilLife Hacks: Save Time with Military OneSource
Did you know that Military OneSource can support you with your everyday questions? Consultants are available anytime, ready to help you get the answers you need.
Take Command of Your Well-Being With a Health and Wellness Coach
Losing weight, managing stress, tackling transitions – if you're ready to make some life changes, free consultations with Military OneSource health and wellness coaches can help you set goals and create a plan to reach them.
Meet the Team Behind Military OneSource’s Call Center
As the one source to connect you to your best MilLife, Military OneSource provides both a robust website full of information and a call center with a team of friendly professionals standing ready to assist you with any need you have. We’re here 24 hours a day, 365 days a year by telephone and online to help you with everyday life and your biggest milestones.
Frequently Asked Questions About Confidential, Telephonic Non-medical Counseling Programs
No matter where you’re stationed, you have access to the support you need. Military OneSource offers telephonic non-medical counseling programs that allow you to work with a professional from wherever you happen to be.
7 Counseling Options for Service Members and Their Families
The Department of Defense provides a variety of counseling options to all active-duty, National Guard and reserve service members, survivors, Department of Defense civilian expeditionary workforce members and their families.
Understanding Confidential Non-medical Counseling Services
You never have to be without support. Military OneSource and military and family life counselors provide free, short-term, confidential non-medical counseling services for a wide range of issues from marital conflicts and stress management to coping with a loss and deployment adjustments.
Military OneSource as a Leadership Tool
Leaders are competent and motivated. They know how to solve problems and delegate responsibilities. Most importantly, they are aware of their limitations and aren’t afraid to ask for help when they need it.
What You Need to Know About Confidential, Non-medical Online Counseling
Can’t make it to a traditional, face-to-face counseling session? No worries. Military OneSource offers free, confidential non-medical online counseling.
10 Things to Know About Confidential, Video Non-medical Counseling
Need professional support but are living in a remote location? Want to talk to a counselor but don’t have any transportation?
Free, Confidential Face-to-Face Non-medical Counseling
Sometimes strength means asking for help. Military OneSource and the Military and Family Life Counseling Program offer free, confidential, face-to-face non-medical counseling to support you with military and family life challenges like preparing for and handling a move or nurturing a relationship with a deployed spouse.
How to Choose a Counselor or Therapist
The military knows that everyone needs help at times and offers a variety of support options to service members and their families. In addition to the confidential, free non-medical counseling available through Military OneSource, there are other types of counseling and therapy available through other avenues.
Make Your Marriage Stronger
Marriages require maintenance and good communication to keep them healthy and strong. Still, sometimes your hard work isn’t enough. You may need the perspective and insight of a professional to guide you towards a solution.
Military OneSource Live Chat
Technology is on your side when it comes to getting the information you need. Instead of spending hours online researching articles, check out the live chat feature on the Military OneSource website. You type in your question and receive a quick response with the information you need. Live chat makes the existing Military OneSource services even easier to access.
Study Confirms Military Family Counseling Works
A recent study confirms these free services work to reduce stress, bolster relationships and help you to improve your performance at work and home. Nine of 10 service members and eligible family members who sought these services reported they were satisfied with them and would use non-medical counseling again, according to an independent study conducted by the RAND Corporation.
The Military and Family Life Counseling Program
Need support for issues like preparing for a move or nurturing a relationship with a deployed spouse? The Military and Family Life Counseling Program assists service members, their families and survivors with flexible non-medical counseling when and where needed.
Military and Family Life Counseling Program’s Child and Youth Camps
Children and teens learn flexibility, adaptability and resiliency through their life in a military family, but they may not understand how to apply those strengths to their current life situation.