Sometimes strength means asking for help. Military OneSource connects you – or immediate family members – to that needed help, whether it involves spouse education and career opportunities, matters specific to families with special needs, financial and tax counseling or other important issues. Military OneSource offers a call center and online support to connect you to the program or professional to make sure that you receive the assistance you need. Meet the team behind Military OneSource’s call center. We are here for you 24/7 online and by telephone. No matter where you serve or live, you always have support. Learn more about who we serve and eligibility requirements or call Military OneSource 800-342-9647 to speak with a consultant. OCONUS/International? Click here for calling options .
Free, Confidential Face-to-Face Non-medical Counseling
Sometimes strength means asking for help. Military OneSource and the Military and Family Life Counseling Program offer free, confidential, face-to-face non-medical counseling to support you with military and family life challenges like preparing for and handling a move or nurturing a relationship with a deployed spouse.
Eligibility for Confidential, Non-medical Support Services
Military OneSource helps service members and their families be the best guardians of their country, team and family by helping them find information, manage challenges and connect with the military community.
Ease Back-to-School Transitions with a Military OneSource Education Consultant
Whether you are considering going back to school, your 5-year-old is starting kindergarten, or your 20-year-old is heading back to college, an education consultant at Military OneSource can ease back-to-school transitions.
Spouse Relocation and Transition
When you're relocating, let us help do some of the heavy lifting. Military OneSource specialty consultants can assist you with moving help every step of the way — whether you're making a PCS move or transitioning out of the military.
Military OneSource Peer-to-Peer Support: Talk to Someone Who Gets It
Military life is full of excitement, accomplishments, demands and challenges. Sometimes, talking to a peer who’s shared many of the same experiences can help you discover new solutions and make the most of your military life.
Caring for a Parent: Elder Care Consultations and Benefits
Sometimes being the guardian of your family means caring for an aging parent or loved one. To find level ground in this new role, connect with a Military OneSource elder care consultant.
Building Healthy Relationships
Building Healthy Relationships offers coaching sessions, practical tools, resources and problem-solving techniques. This consultation is designed to be flexible and personable, and is available to you by phone or video.
10 Things to Know About Confidential, Video Non-medical Counseling
Need professional support but are living in a remote location? Want to talk to a counselor but don’t have any transportation?
Understanding Confidential Non-medical Counseling Services
You never have to be without support. Military OneSource and military and family life counselors provide free, short-term, confidential non-medical counseling services for a wide range of issues from marital conflicts and stress management to coping with a loss and deployment adjustments.
The Military and Family Life Counseling Program
Need support for issues like preparing for a move or nurturing a relationship with a deployed spouse? The Military and Family Life Counseling Program assists service members, their families and survivors with flexible non-medical counseling when and where needed.
Elder Care Support Programs
In your role as guardian to an aging loved one, you may have heard about two programs that can reduce healthcare costs and stabilize an aging parent – The Department of Veterans Affairs Aid and Attendance benefit and Medicaid waiver programs.
7 Counseling Options for Service Members and Their Families
The Department of Defense provides a variety of counseling options to all active-duty, National Guard and reserve service members, survivors, Department of Defense civilian expeditionary workforce members and their families.
Frequently Asked Questions About Confidential, Telephonic Non-medical Counseling Programs
No matter where you’re stationed, you have access to the support you need. Military OneSource offers telephonic non-medical counseling programs that allow you to work with a professional from wherever you happen to be.
Military OneSource Live Chat
Technology is on your side when it comes to getting the information you need. Instead of spending hours online researching articles, check out the live chat feature on the Military OneSource website. You type in your question and receive a quick response with the information you need. Live chat makes the existing Military OneSource services even easier to access.
Exceptional Family Member Program Resources, Options and Consultations
EFMP ROC is enhanced support for military families with special needs. Special needs consultants are available by phone or video to help you navigate the medical and educational needs of your family, and connect you with military and community based support.
Study Confirms Military Family Counseling Works
A recent study confirms these free services work to reduce stress, bolster relationships and help you to improve your performance at work and home. Nine of 10 service members and eligible family members who sought these services reported they were satisfied with them and would use non-medical counseling again, according to an independent study conducted by the RAND Corporation.
Caregiver Support Resources for You and Your Loved One
When you are the caregiver of a loved one with special needs or a life-changing illness or injury, each day can bring new questions and new situations.
Meet the Team Behind Military OneSource’s Call Center
As the one source to connect you to your best MilLife, Military OneSource provides both a robust website full of information and a call center with a team of friendly professionals standing ready to assist you with any need you have. We’re here 24 hours a day, 365 days a year by telephone and online to help you with everyday life and your biggest milestones.
Wounded Warrior Specialty Consultations: Health Care, Benefits and More
Military OneSource provides wounded warrior specialty consultation services to help eligible wounded, ill or injured service members, veterans and their families get immediate assistance for issues related to health care, resources, facilities and benefits.
Take Command of Your Well-Being With a Health and Wellness Coach
Losing weight, managing stress, tackling transitions – if you're ready to make some life changes, free consultations with Military OneSource health and wellness coaches can help you set goals and create a plan to reach them.