Podcast Series

Military OneSource Podcast Series

Military OneSource podcast episodes are a simple way to connect to and live your best military life, overcome challenges and thrive.

Turn to the Military OneSource podcast series for information, tools and resources on topics unique to the military, like spouse employment, families with special needs, deployment, relocation, finances, parenting and more.

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Most Recent Episodes

202 RESULTS

Mentorship in Action: Military Spouses Empowering Others

Jan. 28, 2025 | 15 minutes

Learn about the importance of mentorship for military spouses, especially those new to military life or who are facing challenges like deployments or relocations.

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Stories of Mental Health and Marathons

Jan. 23, 2025 | 26 minutes

A service member shares his journey from crisis to hope through ultra marathons, guided by a peer. Together, they discuss perseverance, goal-setting and inspiring others in the military community.

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Beyond the Mission: Supporting Mental Wellness

Jan. 16, 2025 | 17 minutes

Learn tips to balance stress and mission success. Counseling, support and self-care can help service members disconnect, decompress and transition from the mission to life at home.

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Inside Military Family Support With Patricia Montes Barron

Jan. 14, 2025 | 31 minutes

Patricia Montes Barron looks back on her four years as deputy assistant secretary of defense for the Office of Military Community and Family Policy.

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Military Teen Life Unplugged

Jan. 7, 2025 | 24 minutes

Hear from teens at a youth center who share their unique struggles and joys, from navigating life in a military town to building friendships, including how they support and connect with each other.

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Managing Deployment Stress and How to Prepare

Dec. 23, 2024 | 24 minutes

The deployment cycle can be stressful for service members and spouses, whether it’s their first one or their fifth. Hear about ways to prepare mentally and logistically and how that can ease the stress.

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How Youth Centers Empower Teens: A Conversation With 2024 National Military Youth of the Year

Dec. 18, 2024 | 21 minutes

A partnership between the Defense Department and Boys & Girls Clubs of America empowers military-connected youth and teens and helps them prepare to become the leaders of tomorrow.

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Financial Management for Surviving Spouses and Surviving Children

Dec. 2, 2024 | 38 minutes

Learn about the services provided by financial counselors to military spouses and children, both in the short and long term, following their service member’s death.

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Solo Parenting During the Holidays

Nov. 26, 2024 | 22 minutes

Holidays can be a challenging time if you’re solo parenting. In this episode, learn about strategies, tips and ideas to help you navigate holidays as a solo parent.

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Finding Seasonal Job Opportunities as a MilSpouse

Nov. 13, 2024 | 17 minutes

Get the answer to the MilSpouse Career Network LinkedIn Group question, “Where do I find seasonal jobs?” Learn about job-search tools and other free resources for military spouses.

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Military Parental Leave Policy: One Family’s Story

Nov. 4, 2024 | 22 minutes

Learn about one couple’s experience with the expanded Military Parental Leave Program. The policy provides 12 weeks of paid parental leave to service members who welcome a child into their family.

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Smart Holiday Spending: Enjoy the Season Without Breaking the Bank

Oct. 30, 2024 | 20 minutes

The holidays may be the most wonderful time of the year. But they can also be the most expensive. Find out how to plan ahead and enjoy the season without overspending.

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Finding Help: The Connection Between Domestic Abuse and Suicide

Oct. 29, 2024 | 39 minutes

Learn about the connection between domestic abuse and the risk of suicide, how to recognize signs of both, and where to find support.

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From Registration to Results: Get to Know Your Election Officials

Oct. 16, 2024 | 26 minutes

Discover the essential role state and local election officials play in supporting service members and their families with voting from anywhere in the world.

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How to Cope With Holiday Stress and Loneliness

Oct. 15, 2024 | 19 minutes

It’s not uncommon for service members and family members to feel lonely and stressed during the holidays. Learn how to take care of yourself during the season and beyond.

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Entrepreneurship Resources Part 2: A Deep Dive Into Patents and Trademarks

Oct. 8, 2024 | 37 minutes

Learn about the importance of patents and trademarks, what they are, what protections they offer and how to navigate the process of applying for them.

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Navigating Remote and Portable Careers for Military Spouses

Sept. 24, 2024 | 36 minutes

Learn about remote and portable careers, why flexible employment can be a good option for military spouses and how the Spouse Education and Career Opportunities program can help spouses meet career goals.

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Settling In and Making Connections After an OCONUS Move

Sept. 16, 2024 | 22 minutes

Learn about programs and resources designed to support the unique experience of moving OCONUS, including ways to help settle in, opportunities to connect to your on-base community and more.

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Where Military Families Can Go for Emergency Assistance

Sept. 11, 2024 | 23 minutes

Learn about the role of family centers in emergency family assistance, what family support looks like during a disaster, and what support and resources are available for the military community.

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Explore the Joy of Moon Watching With NASA

Sept. 6, 2024 | 24 minutes

Learn about a global event that encourages people worldwide to observe and celebrate the moon, fostering a sense of connection with one another and to our nearest celestial neighbor.

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Podcast Series

Mentorship in Action: Military Spouses Empowering Others

Stories of Mental Health and Marathons

Beyond the Mission: Supporting Mental Wellness

Inside Military Family Support With Patricia Montes Barron

Military Teen Life Unplugged

Managing Deployment Stress and How to Prepare

How Youth Centers Empower Teens: A Conversation With 2024 National Military Youth of the Year

Financial Management for Surviving Spouses and Surviving Children

Solo Parenting During the Holidays

Finding Seasonal Job Opportunities as a MilSpouse

Military Parental Leave Policy: One Family’s Story

Smart Holiday Spending: Enjoy the Season Without Breaking the Bank

Finding Help: The Connection Between Domestic Abuse and Suicide

From Registration to Results: Get to Know Your Election Officials

How to Cope With Holiday Stress and Loneliness

Entrepreneurship Resources Part 2: A Deep Dive Into Patents and Trademarks

Navigating Remote and Portable Careers for Military Spouses

Settling In and Making Connections After an OCONUS Move

Where Military Families Can Go for Emergency Assistance

Explore the Joy of Moon Watching With NASA

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