Taking care of your mental health is vital to your overall well-being and plays a key role in the health of your family and community. An important first step to living your best MilLife is knowing it’s OK to ask for help.
Request a REACH-Spouse Training
Looking for a facilitated training? Contact your Military and Family Support Center to share this program with them.
REACH-Spouse — Resources Exist, Asking Can Help-Spouse — empowers military spouses to do just that by helping them find the resources they need for themselves and their service member to overcome challenges.
These free trainings, led by a facilitator, show spouses how to navigate mental health challenges, access resources and connect with support for themselves and their service member.