Support for Military
Quick guidance & answers
Optimal health begins with nutrition and fitness. From guidelines on developing healthy eating habits and ideas on how to stay fit to strategies for giving your child a happy, healthy start, Military OneSource provides practical and fresh content as well as initiatives and programs that will motivate you to maintain healthy living and manage your health in creative ways.
Learn about exclusive shopping benefits earned through your service and how 100% of your holiday and year-round purchases from the exchange help support the warfighter community.
Check out these Nutrition & Fitness-related Guides for more information.
SEE ALL MILLIFE GUIDES
We get military life, and we’re here to connect you to the right kind of guidance — from quick answers to support for challenges.
If you are in immediate danger, call military law enforcement or dial 911.
Learn about military bases worldwide. Get installation overviews, check-in procedures, housing, contacts for programs and services, photos and more.
Alert
We’ve transitioned to a new contact center. Wait times may be longer than usual as we work to improve your experience. Connecting you to support remains our top priority. We appreciate your patience.
For emergencies, please call 911.
