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Welcome to Your Relationship HQ

Strong relationships start here.  Explore resources made to help military couples build a strong foundation from day one.

Are you in a committed military relationship? Military OneSource is your gateway to free information, tools, resources and confidential support to help you keep your relationship strong and navigate life together.

Expert help is available 24/7 by phone or live chat, with free counseling offered both in person and online.

Relationship Essentials: Communication Tips

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Whether you're in the same room or in different time zones, this three-minute video course from MilLife Learning shares tips designed to help military couples communicate clearly and talk through anything.

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Resources for a strong relationship

We’re always here with tools and support to help military couples stay connected, navigate milestones or challenges and stay mission ready.

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Getting Married in the Military: A comprehensive guide to help you plan and build your life together.

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Military and Family Life Counseling: Talk things out on your own or together with a local counselor.

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Military OneSource Counseling: Get free, personalized short-term counseling over the phone or through video or online chat.

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Relationship Resource Tool: Answer a few questions to receive a custom action plan.

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Love Every Day: Get texts with daily conversation starters to keep your relationship fresh and fun.

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Building Healthy Relationships: Personalized coaching for yourself or with your partner to build a stronger relationship.

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Unit Chaplain: Find faith-based support and confidential counseling for your life together.

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Financial Counseling: Expert guidance on personal finance and money management.

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Deployment Checklists: Custom guides to prepare you both for every stage, from predeployment to homecoming and reintegration.

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Note: If you’re seeking help because of domestic abuse, an advocate can assist and connect you with helpful resources. In crisis? Dial 988 then press 1, text 838255 or live chat at www.veteranscrisisline.net.

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