Understanding Grief

Grief is a natural response when a loved one dies. How you grieve depends on your personality, your life experiences, the nature of your loss and your coping style. While there is no right or wrong way to grieve, there are healthy ways to cope and survive the pain and find your new normal as you continue on your life's journey.

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LATEST CONTENT

This Memorial Day: Honor Heroes and Make Meaningful Connections With Your Service Member

April 27, 2021, 1:54 p.m. 4 minute read 2,832 views

Whether your service member is near or far, you can mark the day together in ways that are particularly meaningful to you.

Webinar Provides Guidance for Mortuary Affairs Workers

Jan. 22, 2021, 5:25 p.m. 4 minute read 394 views

This presentation is designed to help military mortuary affairs employees recognize their own grief and find ways to cope with the emotional challenges of their job.

Family members release balloons to honor fallen marines

Grief and Loss of a Loved One, The Days Ahead

Nov. 3, 2020, 5:49 p.m. 5 minute read 38,065 views

Grief is a natural response when a loved one dies. How you grieve depends on your personality, your life experiences, the nature of your loss and your coping style.

A surviving family member writes a message on a balloon

Bereavement Camps: An Opportunity to Grieve and Heal

Nov. 3, 2020, 5:12 p.m. 3 minute read 27,609 views

Grieving can be a lonely experience. Being with others who are grieving can reassure you that what you’re feeling is perfectly normal. Bereavement camps, seminars and retreats offer opportunities for you to connect with people who understand how to help you move forward in your grief journey.

Understanding Grief

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