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24/7/365 Access to Support
No matter where you serve or live, free and confidential help is available.
In Crisis?
Call the Military Crisis Line at 800-273-8255 and press 1, or text 838255.
Call the National Domestic Violence Hotline at 800−799−7233.
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Contact Military OneSource
Information and support for service members and their families. About the Call Center.
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Deployment
Deployment can be one of the most challenging periods for our military families. Service members and their families may face a variety of challenges throughout the deployment cycle as they adjust to separation and changes in family dynamics and responsibilities. Military and Family Support Centers, reserve component family programs and Military OneSource are available to provide support through every step of the deployment cycle — from the receipt of orders through reunion and reintegration.
Resources to Help Spouses Get Deployment Strong
Military OneSource’s Plan My Deployment online tool can help service members and spouses remain deployment strong in every stage of their separation. Tips, resources and downloadable task checklists are available 24/7.
MilSpouse Toolkit
Military OneSource offers this counseling track included in the Building Healthy Relationships specialty consultations. This track is designed to help new and current military spouses adjust to the military lifestyle and develop coping skills and resources for resiliency.
Subtopics
Policy and Legislation
Research
Changes in parenting and youth adjustment across the military deployment cycle
Coparenting across the deployment cycle: Observations from military families with young children
Relationship changes of military couples during reintegration: A longitudinal analysis
Military OneSource Data, Research and Statistics
Installation Program Directory
Find programs and services at your local installation.You are about to leave the Military OneSource site.The appearance of hyperlinks does not constitute endorsement by the Department of Defense of non-U.S. Government sites or the information, products, or services contained therein. Although the Department of Defense may or may not use these sites as additional distribution channels for Department of Defense information, it does not exercise editorial control over all of the information that you may find at these locations. Such links are provided consistent with the stated purpose of this website.
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