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MilLife Topics
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24/7/365 Access to Support
No matter where you serve or live, free and confidential help is available.
- In Crisis?
- Veterans/Military Crisis Line
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- Veterans/Military Crisis Line
- PhoneLive ChatInternationalWebsite
Dial 988 then press 1 or text 838255
- National Domestic Violence Hotline
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- National Domestic Violence Hotline
- PhoneLive ChatText
Call 800-799-SAFE (7233)
Text “START” to 88788
- DOD Safe Helpline - Sexual Assault Support
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- DOD Safe Helpline - Sexual Assault Support
- PhoneLive ChatWebsite
Call 877-995-5247
- 988 Suicide & Crisis Lifeline
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- 988 Suicide & Crisis Lifeline
- PhoneLive ChatTTY
Call 988
Use your preferred relay service, or dial 711 then 988
- Domestic Abuse Victim Advocate Locator - Family Advocacy Program
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- Domestic Abuse Victim Advocate Locator - Family Advocacy Program
- Interactive Tool
In the United States, call 911 if you are in an emergency.
For those outside the United States, call your local emergency number.
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Contact Military OneSource
Information and support for service members and their families. About the Call Center.
- 800-342-9647
- Call Us OCONUS
- Call Us TTY/TDD
- Additional Ways to Contact Us
Deployment
Deployment can be one of the most challenging periods for our military families. Service members and their families may face a variety of challenges throughout the deployment cycle as they adjust to separation and changes in family dynamics and responsibilities. Military and Family Support Centers, reserve component family programs and Military OneSource are available to provide support through every step of the deployment cycle — from the receipt of orders through reunion and reintegration.
Resources to Help Spouses Get Deployment Strong
Military OneSource’s Plan My Deployment online tool can help service members and spouses remain deployment strong in every stage of their separation. Tips, resources and downloadable task checklists are available 24/7.
MilSpouse Toolkit
Military OneSource offers this counseling track included in the Building Healthy Relationships specialty consultations. This track is designed to help new and current military spouses adjust to the military lifestyle and develop coping skills and resources for resiliency.
Subtopics
Policy and Legislation
Research
Changes in parenting and youth adjustment across the military deployment cycle
Coparenting across the deployment cycle: Observations from military families with young children
Relationship changes of military couples during reintegration: A longitudinal analysis
Military OneSource Data, Research and Statistics
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