Deployment can be one of the most challenging periods for our military families. Service members and their families may face a variety of challenges throughout the deployment cycle as they adjust to separation and changes in family dynamics and responsibilities. Military and Family Support Centers, reserve component family programs and Military OneSource are available to provide support through every step of the deployment cycle — from the receipt of orders through reunion and reintegration.

Woman and man embracing

Resources to Help Spouses Get Deployment Strong

Military OneSource’s Plan My Deployment online tool can help service members and spouses remain deployment strong in every stage of their separation. Tips, resources and downloadable task checklists are available 24/7.

Service member and spouse

MilSpouse Toolkit

Military OneSource offers this counseling track included in the Building Healthy Relationships specialty consultations. This track is designed to help new and current military spouses adjust to the military lifestyle and develop coping skills and resources for resiliency.

View the Track

Installation Program Directory

Find programs and services at your local installation.