- Military Basics
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- I am a…
- Confidential Help
24/7/365 Access to Support
No matter where you serve or live, free and confidential help is available.
- In Crisis?
- Veterans/Military Crisis Line
- National Domestic Violence Hotline
- DOD Safe Helpline - Sexual Assault Support
- 988 Suicide & Crisis Lifeline
- Domestic Abuse Victim Advocate Locator - Family Advocacy Program
In the United States, call 911 if you are in an emergency.
For those outside the United States, call your local emergency number.
Contact Military OneSource
Information and support for service members and their families. About the Call Center.
Deployment can be one of the most challenging periods for our military families. Service members and their families may face a variety of challenges throughout the deployment cycle as they adjust to separation and changes in family dynamics and responsibilities. Military and Family Support Centers, reserve component family programs and Military OneSource are available to provide support through every step of the deployment cycle — from the receipt of orders through reunion and reintegration.
Resources to Help Spouses Get Deployment Strong
Military OneSource’s Plan My Deployment online tool can help service members and spouses remain deployment strong in every stage of their separation. Tips, resources and downloadable task checklists are available 24/7.
Military OneSource offers this counseling track included in the Building Healthy Relationships specialty consultations. This track is designed to help new and current military spouses adjust to the military lifestyle and develop coping skills and resources for resiliency.
Policy and Legislation