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Military Deployment Support

Preparation is key. Sometimes even the best made plans benefit from a little reinforcement. When it comes to deployment support, before, during or after a deployment Military OneSource is here for you. Let us help you navigate all the phases of the deployment—from predeployment through reunion & reintegration.


Get Support and Discover Deployment Resources

Whether you are a service member trying to understand how your income will change or looking for reintegration support, or a spouse looking for tips on maintaining your household or building a support network, Military OneSource and your installation Military and Family Support Center are here to help you find the resources you need. You can rely on free 24/7 assistance from Military OneSource.

A few of the ways we can help:
  • Talk to someone about stress
  • Find a point of contact on installation
  • Get financial help
  • Access individual or couples counseling
  • Reconnect after deployment
  • Get child care options

Call to connect to help.

Live chat with us.

Use a free deployment tool.

Access Deployment Tools

Plan My Deployment

This tool helps service members, spouses and families prepare for deployment by breaking down the cycle into three phases and providing helpful information, tips and planning tools for each phase. Resources include:


Whether you’re planning a move to your next installation or want to know more about your current duty station, MilitaryINSTALLATIONS, one of many free resources from Military OneSource, is the place to get answers. Use it to find installation overviews, contacts for programs and services, check-in procedures, and community information for installations worldwide.

About Military OneSource

Military OneSource is your free 24/7 gateway to information, answers and support. As a Department of Defense-funded program, we put expert confidential help to work for service members, immediate family and survivors who may need a little extra guidance to get through an issue. Just ask.

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Deployment Strong videos

Check out these short videos for tips on how to help your family manage deployment challenges. Learn how school liaisons can support parents and military-connected children during deployment and military separations, and get five fast tips for healthy eating to stay deployment strong.

Products and Resources

Our Relationship

OurRelationship® is a flexible, interactive online program for military couples that allows you and your partner to work through relationship challenges together through evidence-based online activities, with or without a coach. Learn more about flexible online relationship support for military couples.

Relationship Tips: 4 Common Pitfalls and How to Tackle Them

Check out these Military OneSource Relationship Real Talk videos. Learn more about four common conflict styles – criticism, contempt, defensiveness and stonewalling – and how to manage them.

“Re the We” Key Resources and Tools Information Sheet

Looking for tips on how to manage your relationship? Use this downloadable information sheet to access helpful videos, articles, online tools and more.

Deployment Strong Flyer

This flyer helps you stay “Deployment Strong” by providing information on the Plan My Deployment tool and Military OneSource services.

Stay Informed

Get the latest news and updates directly to your inbox. Subscribe to the Military OneSource eNewsletter today.

Still need deployment support?

Military OneSource is ready 24/7 to help you and your family thrive. Call us anytime with questions and we’ll connect you to the answers you need.

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