OurRelationship is a free, flexible online tool to help military couples strengthen and improve their relationship.

Take the temperature of your relationship with a free and confidential Relationship Checkup.

If you have ever had an intimate experience with your partner that made you feel uncomfortable, afraid or that happened to you without your consent, you are not alone. The Department of Defense cares about the safety and well-being of everyone in the military community.

Most relationships consist of a mixture of healthy and unhealthy behaviors. No relationship is perfect, but it’s important to recognize the warning signs of unhealthy behaviors.

No one ever deserves to be abused. Anyone can be a victim of domestic abuse — a friend, relative, neighbor or co-worker. Once you understand domestic abuse, you can support victims safely, confidentially and at their own pace.

It can be difficult to know when or how to reach out for help regarding a partner’s controlling or abusive behavior.

It’s never easy to end a relationship. But the decision is even harder and more complicated when your partner is hurting you either physically or emotionally.

Deciding whether to report domestic abuse can be difficult. Victims of domestic abuse may feel confused, alone or afraid to get help. If your partner is abusive, knowing your reporting options may help you decide what's best for you and your family.

Our cellphones hold a lot of personal information about us. Here are four tips that technology safety experts recommend for you to keep your device safe and secure.

As a male military spouse, you are part of a community that values you.

Deciding to get married is one of the most important decisions a couple will make together.

Thinking of marrying a service member? There are lots of great reasons to marry, and some reasons that may not be strong enough for a lifelong commitment. View the questions to ask.

If you are a spouse who has left an abusive relationship with an active-duty service member, you may be eligible for transitional compensation.

Technology abuse — when one partner seeks to control how the other accesses or uses technology and the internet — is a common form of domestic abuse. This article shares 10 tips for safe and smart browsing based on best practices recommended for everyone’s cybersecurity.

Technology facilitates modern life, with nearly all of us relying on our cell phones, email and social media to communicate, stay connected, and talk with our spouses and partners. According to one study, 89% of service members own a smart phone, and over half report regular social media activity. Smartphones and other devices are the place where much of life happens, including where unhealthy relationship patterns can develop.