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Chill Drills 2 – Releasing Stress

Description

This drill will guide you toward relaxation by having you focus on different parts of your body. It helps rid your mind of negative thoughts, so you feel calm and safe.

Listen to Releasing Stress online or get the free Chill Drills by Military OneSource app on Google Play or the App Store to use wherever you are, whenever you need, 24/7.

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