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Human Performance Resources by CHAMP


The Human Performance Resources by CHAMP is a team of scientists and specialists who translate research into evidence-based resources to help service members and their families reach total fitness.

Optimal performance isn’t just about being physically active and following a healthy diet. It’s a combination of psychological, social, nutritional, spiritual and physical fitness, called Total Force Fitness in the military community.

How to Access This Website

Visit the HPRC website to read articles, watch videos and check out other resources to improve performance in all areas of your life.

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