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NON-MEDICAL COUNSELING

Life in Balance: Relaxation and Stress Relief

NON-MEDICAL COUNSELING

This webinar provides important aspects of creating a healthy balance between work and life. It will explore steps on how to identify stressors along with the signs and symptoms of stress. This webinar will also discuss ways to cope with stress through various types of relaxation techniques.

 

Topic

Mental Health, Prevention & Care

This Webinar is for

New to the Military, Service Provider, Spouse

Service Branch

Army, Marine Corps, Navy, Air Force, Space Force, National Guard, Reserves

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Browse archives of webinars on a variety of topics, including spouse education and career opportunities, non-medical counseling, legal information, relationship health and family wellness, TRICARE, money management and more.

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