Sometimes the best way to move forward is to pause, refresh and recharge. Chill Drills by Military OneSource helps you lower your stress level wherever you are, whenever you need.
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24/7/365 Access to Support
No matter where you serve or live, free and confidential help is available.
Call the Military Crisis Line at 800-273-8255 and press 1, or text 838255.
Contact Military OneSource
Information and support for service members and their families. About the Call Center.
Relationships and stress can greatly affect a service member’s satisfaction in life. Military OneSource’s suite of resilience tools can help you manage your mood, strengthen your partner relationship, and help you become more mission-ready. In our mobile world, you can carry Military OneSource support services with you wherever you go. Check out these three tools on your phone or tablet anytime – day or night.
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Personal trainers are good, but wouldn’t it be great if you could carry a life coach with you? Someone who would always be available to help you set goals, give you encouragement and answer your questions?