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Resilience Tools

Relationships and stress can greatly affect a service member’s satisfaction in life. Military OneSource’s suite of resilience tools can help you manage your mood, strengthen your partner relationship, and help you become more mission-ready. In our mobile world, you can carry Military OneSource support services with you wherever you go. Check out these three tools on your phone or tablet anytime – day or night.

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LATEST CONTENT

service member using app
De-Stress and Relax With Chill Drills by Military OneSource
March 16, 2021, 5:05 p.m. 3 minute read 4,909 views

Sometimes the best way to move forward is to pause for a moment to refresh and recharge. Chill Drills by Military OneSource allows you to do that by lowering your stress level wherever you are, whenever you need.
Service member showing Military OneSource mobile
My Military OneSource Puts Benefits, Resources ‘in Your Pocket’
Nov. 2, 2020, 7:22 p.m. 2 minute read 69,908 views

The My Military OneSource mobile app is an easy way to get the personalized information and support you need to live your best MilLife — anytime, anywhere. It’s like carrying the wide array of Military OneSource experts, resources and services in your pocket.
Husband hugging wife
Relationship Tool Helps You Love Every Day
Oct. 8, 2020, 11:22 a.m. 2 minute read 69,369 views

A long-term, loving relationship is more than enjoyable, it gives you emotional support and strength during life’s hard times. Whether you’re dating or have been married for years, it’s important to nurture and grow your relationship.
Marine couple smiles at one another.
Maintaining Strong Relationships: Virtual Resources Available to Military Couples
Oct. 7, 2020, 4:06 p.m. 4 minute read 41,600 views

These virtual resources offer relationship support for service members and their partners or spouses during the coronavirus disease 2019 pandemic.
Runners at dawn
CoachHub: A Mobile Coach for Your Life
Aug. 13, 2020, 4:35 p.m. 2 minute read 27,468 views

Personal trainers are good, but wouldn’t it be great if you could carry a life coach with you? Someone who would always be available to help you set goals, give you encouragement and answer your questions?
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