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MilLife Topics
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24/7/365 Access to Support
No matter where you serve or live, free and confidential help is available.
- In Crisis?
- Veterans/Military Crisis Line
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- Veterans/Military Crisis Line
- PhoneLive ChatInternationalWebsite
Dial 988 then press 1 or text 838255
- National Domestic Violence Hotline
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- National Domestic Violence Hotline
- PhoneLive ChatText
Call 800-799-SAFE (7233)
Text “START” to 88788
- DOD Safe Helpline - Sexual Assault Support
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- DOD Safe Helpline - Sexual Assault Support
- PhoneLive ChatWebsite
Call 877-995-5247
- 988 Suicide & Crisis Lifeline
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- 988 Suicide & Crisis Lifeline
- PhoneLive ChatTTY
Call 988
Use your preferred relay service, or dial 711 then 988
- Domestic Abuse Victim Advocate Locator - Family Advocacy Program
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- Domestic Abuse Victim Advocate Locator - Family Advocacy Program
- Interactive Tool
In the United States, call 911 if you are in an emergency.
For those outside the United States, call your local emergency number.
- 800-342-9647
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Contact Military OneSource
Information and support for service members and their families. About the Call Center.
- 800-342-9647
- Call Us OCONUS
- Call Us TTY/TDD
- Additional Ways to Contact Us
Being there for the ones you care about can make a difference in the life of a service member or a member of your family. Learn how to support soldiers, airmen and each other.
National Guard Families and Friends Serve, Too
If you are related to a service member or you are friends with a service member and their family, this page includes information that will help you give support and find support. Your role in the health and the well-being of your service member is a vital one, and resources are available to help you participate in their service to the nation.
Guidance During COVID-19 Pandemic
Stay informed on how policies, training, pay and benefits may be impacted by COVID-19.
Helping military spouses and partners
Whether it’s maintaining a household or providing emotional support, being a partner to a service member may present greater challenges, as well as greater opportunities to be close to one another. Learn about:
- What to expect when your partner is deployed
- How to cope throughout your partner’s service
- How to support your loved one
Learn more about loving someone in the military »
Helping military children
Military children face unique challenges from other children. They require special attention to help them adjust to the absence of a deployed family member, endure frequent relocations, or cope with other issues related to having a loved one in the National Guard. Learn about:
- Why supporting military kids matters
- Signs of distress in military children
- Tips for helping a military child
Learn how National Guard kids are heroes, too »
Helping military parents
Parents can experience a wide range of emotions regarding their son or daughter’s service in the National Guard, from pride in their accomplishments to fear for their safety. Learn about:
- When a son or daughter deploys
- Staying connected and finding support
- Welcoming your son or daughter home
Learn more about when your son or daughter deploys »
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