Essentials

Whether you’re taking a break from your relationship during a trying time or you’ve decided that ending your marriage is the best path forward, the road ahead may seem uncertain. As you move forward, it is important to take care of yourself and your emotional well-being. Legal support and counseling are available to help you make informed decisions that are best for you and your family.

Showing 6 Essentials

Keeping Your Relationship Strong - The Essentials

Military relationships take effort, especially when moves, separations and additional stress are parts of the equation.

Managing Stress - The Essentials

While some stress can motivate you, constant and severe stress can cause health issues. Military OneSource has tips to help.

Military and Family Life Counseling – The Essentials

Military and family life counselors deliver non-medical counseling to service members, their families and survivors.

Relationship Challenges and Divorce - The Essentials

Whether you’re trying to keep your marriage together or have decided to end it, your decision will have a lasting effect.

Keeping Your Family Strong - Essentials

Building resilience, the ability to recover in the face of stress, can help families deal with the demands of military life.

Military OneSource Non-medical Counseling - The Essentials

Learn about free, short-term confidential non-medical counseling for service members and their families.