Close
My Military
OneSource App
March 19, 202141 Minutes

Caregiving

Play episode now:
Listen and subscribe on your favorite platforms:

The topic of this episode is caregiving and you will learn why healthy caregiving is so important. Caregiver duties take an emotional and physical toll on caregivers and it’s important to practice good self-care, learn to ask for help and understand that you are not alone. Find tips, resources and information to get support, build community and live your best life, both as a caregiver and as an individual.

Resources:

EFMP & Me

Office of Special Needs EFMP podcast graphic
This episode is part of the Office of Special Needs EFMP Podcast.

Experts share information for military families with special needs members.

Topic

Health & Wellness, Special Needs

Share

Still Need Help? Connect with an expert 24/7/365

We get MilLife and we’re here 24/7 to connect you to the right kind of expert guidance — from quick answers about specific issues, to personalized coaching, to confidential counseling.

Call to schedule a consultation

800-342-9647

Chat to schedule a consultation

Chat Now

Request Non-medical Counseling

Request

Installation Program Directory

Find programs and services at your local installation.