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Oct. 12, 20163 Minutes

Take Control: Stress Solutions on the Go

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Take Control: Stress Solutions on the Go

“I don’t want to adult today.” If you’ve ever felt like that you’re not alone. If you could find a way to boost your mood while on the go with your busy life, would you jump at the chance? Jump right in! Military OneSource offers two new mobile solutions that do just that. Boost your mood and meet your goals of physical fitness, weight loss, stress management and increased nutritional health with MoodHacker and CoachHub.

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This episode is part of the Military OneSource Podcast.

Military life topics including deployment, PCS, recreation, relationships, finances, parenting, etc.

Topic

Health & Wellness, Mental Health, Prevention & Care

This Podcast is for

Service Member, Spouse

Service Branch

Army, Marine Corps, Navy, Air Force, Space Force, National Guard, Reserves

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