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No matter where you serve or live, free and confidential help is available.
Dial 988 then press 1 or text 838255
Call 800-799-SAFE (7233)
Text “START” to 88788
Call 877-995-5247
Call 988
Use your preferred relay service, or dial 711 then 988
For those outside the United States, call your local emergency number.
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Information and support for service members and their families. About the Call Center.
Smartphones and other electronic devices are where much of life happens, including where unhealthy relationship patterns can develop. The use of technology to convey a threatening message or to control or monitor a partner ─ sometimes referred to as digital abuse ─ is a form of domestic abuse. Most of us use smartphones, handheld devices and computers without thinking twice about safe internet browsing. But if you believe your partner is monitoring your online activity, you might be right. Learn more about keeping your devices secure and what to do if you have a spouse or partner who is using technology to harass or control you.
We get MilLife and we’re here 24/7 to connect you to the right kind of expert guidance — from quick answers about specific issues, to personalized coaching, to confidential counseling.
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