Dealing with frequent moves, long deployments and major transitions require stamina and strength. Some families seem to handle the ups and downs better than others. Building resilience – the ability to recover in the face of stress – can help your family deal with the demands of military life.

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Air force man and boy in a wheelchair talk
Couple Smiling
Soldiers place U.S. flags in headstones at Arlington National Cemetery, VA.
A military couple with a strong marriage.
Family Readiness System
Keeping Your Family Strong
daughter kisses her mom on the cheek
Service member hugging daughter.
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