Healthy Living

Your health and wellness are top priorities in the military. Military OneSource provides resources so you can manage stress, develop healthy eating habits, get into shape and access benefits and tools that will help you stay strong in body and mind. While Military OneSource does not provide direct health care services, it does offer non-medical counseling and information about health care to help motivate you to stay on the path of healthy living.


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Mother and son at farmers market
Men in wheelchairs playing basketball
Family having a picnic
Little girl in a tug a rope exercise
Man on couch with head in arms
Back of person running down dirt road
Couple Smiling
Broken cigarette
Young woman exercising with her baby boy
Young boys part of the 4-H running outside
Service member writing in book
Dad playing baseball in backyard with kids
Women taking fitness class
Family in kitchen cooking
Group of people in fitness class
Service member in physical training
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